⚽ Age-appropriate coaching

Our Programmes

Three age-specific programmes designed around the needs, attention span and physical development of each age group.

18m–2.5y

Mini Heroes

Parents join in!

The perfect introduction to sport for tiny tots. In these sessions, parents or carers join in with their little ones to explore movement, balance and coordination through playful superhero-themed activities.

Badges they'll earn

First Kicks

Taking their very first kicks with a ball at their feet.

Steady Steps

Finding balance and moving with growing confidence.

Brave Hero

Joining in group activities with a big smile.

Listening Ears

Following simple instructions from their coach.

Smile Star

Bringing joy and enthusiasm to every session.

What they'll learn

  • Basic balance and coordination
  • Gentle ball skills
  • Following simple instructions
  • Spatial awareness
  • Confidence in a group setting

What to expect

  • Parents participate alongside their child
  • Small group sizes for maximum attention
  • Gentle, supportive environment
  • Songs, stories and character play woven in
  • 45-minute sessions

Typical Session

Warm-up adventure → Skill games → Free play → Cool-down story

Mini Heroes
2.5–3.5y

Junior Heroes

As children grow more independent, Junior Heroes introduces them to teamwork, following multi-step instructions, and more structured football-inspired activities, all still wrapped in superhero adventures.

Badges they'll earn

Dribble Dynamo

Stopping, starting and dribbling the ball with control.

Team Player

Taking turns and playing alongside new friends.

Captain Listener

Following multi-step instructions independently.

Agility Ace

Mastering movement patterns and changing direction.

Friendship Hero

Building bonds and cheering on teammates.

What they'll learn

  • Kicking, stopping and dribbling
  • Turn-taking and teamwork
  • Listening and following instructions
  • Agility and movement patterns
  • Building friendships

What to expect

  • Children participate independently
  • Coaches are trained in early years engagement
  • Positive reinforcement at every step
  • Fun challenges and celebrations
  • 45-minute sessions

Typical Session

Superhero warm-up → Skill challenges → Team game → Hero celebration

Junior Heroes
3.5–5y

Super Heroes

For our oldest heroes, Super Heroes adds more structure, real football skills and the excitement of mini matches. Children develop technical ability, teamwork and the confidence to try new things.

Badges they'll earn

Sharp Shooter

Practising passing and shooting with accuracy.

Dribble Master

Weaving through defenders with the ball at their feet.

Team Captain

Leading by example and encouraging their team.

Tactical Hero

Understanding positions and basic game strategy.

Resilience Star

Bouncing back and showing great sportsmanship.

Match Day Champion

Shining in mini matches and celebrating every goal.

What they'll learn

  • Passing, shooting and dribbling
  • Positional awareness
  • Team strategy basics
  • Resilience and sportsmanship
  • Pre-school readiness skills

What to expect

  • More structured coaching
  • Mini matches and competitions
  • Achievement badges and rewards
  • Focus on fun AND development
  • 45-minute sessions

Typical Session

Dynamic warm-up → Technical drills → Mini match → Awards & cool-down

Super Heroes